Only after the Spring begins with the beautiful sunshine, the fresh mornings and the delicious and tender vegetables at the market do I actually feel just how much I've been waiting for its return. As a cook, photographer and food lover, it seems that I bide my time through winter-- keeping myself occupied and creating good food but never feeling as inpsired as I do when perusing the fresh produce that's available in the three other seasons. Although I love New York and I am so grateful for the tremendous number of Greenmarkets we have here I am often stunned when I realize just how expensive natural and normal things can be. In particular, morel mushrooms. I grew up hunting morels every May, in the mountains near where I grew up. We'd head out shortly after a rainy day in May, knowing exactly where they'd be and just how incredibly rich, flavorful and complex they can taste. My mom just told me last night that my Dad came home from work and told her about how he'd been walking on a path along the river and he could SMELL the aroma of the morels!! That's some talent, Dad.
Morels are such a hearty and nearly meaty mushroom but with less of the fungal taste than others. This weekend, with a jolt of shock I realized I was paying $15 per pound for something we gathered freely in the woods. Still, the love of the morel and nostalgia for its taste won, and I paid the price. Although they weren't nearly as fresh and good as those straight from the forest, they were better than dried!
Morels go spectularly well with the other East Coast spring bounty of tender and nutty asparagus, fava beans and ramps. With produce this good, fresh and short-lived (most of them are only available a few weeks a year) my choice was to just barely dress them, cook them delicately and showcase the amazing flavors of the fleshy mushrooms, tender fava beans, young asparagas and subtle and tangy wild-leek ramps. This was a classic New York Spring dish celebrating the produce and those who grow it.
Here's my recipe for "Spring Morels, Fava Beans, Asparagaus and Ramps".
Ingredients
Serves 4
24 morel mushrooms, washed trimmed and quartered
1 bunch of ramps, white and pink part minced and leaves left whole
1 bunch of young spring asparagus (peel and trim any stalks that are thicker than your pinky finger)
1 cup. fava beans, blanched and shelled or any method you choose for removal (from about 1 lb. of whole beans in the pod)
1 T. extra virgin olive oil
3 sprigs fresh lemon thyme (from my herb garden!)
1/2 lemon, freshly squeezed
kosher salt to taste
freshly ground black pepper to taste
Method:
1. Shell the fava beans as you would green peas by snapping off the end and peeling back the string to reveal the beans inside. Place the individual beans in a bowl and set aside. Gently clean all the morels with a little water and mushroom brush. Slice open and wash out any extra grime or dirt on the inside. Dry with a paper towel. Quarter the mushrooms and set aside. Clean the ramps, removing the outer skin and trimming any roots off. Wash gently under water and dry with a paper towel. Mince the white and pink parts of the bulb, stopping at the green stem. Leave the green leaves whole. Wash and trime the asparagus, making sure to snap off any woody ends at its natural break. For this dish you want young and tender stalks. If any of them are wider than your pinky finger in diameter, peel them with a vegetable peeler.
2. Bring a large pot of water to boil on the stovetop. Prepare an ice bath in a large bowl. When the water on the stove is boiling, add about 1 tsp. kosher salt and place the asparagus in the water to blanch it. Boil just 2-3 minutes until the stalks start to soften slightly. Immediately remove the asparagas and plunge into the ice bath. Gently toss with your hands to cool the asparagus and then place them on a cooling rack over the sink or baking sheet to drain. Next, blanch the shelled fava beans in the boiling water for 30 seconds. Remove and plunge in the ice bath. When cooled, remove the tender inner bean by squeezing the casing of the bean and popping it out. You may need to use the edge of a fingernail to pry open the casing. Set the cooled fava beans aside in a bowl. Lastly, blanch the leaves of the ramps for 15 seconds. Place them in the ice bath and spread out to dry on a cooling rack.
3. In a large skillet, heat the olive oil on medium-high until very hot but not smoking. Add the minced ramp bulbs and saute for a couple of minutes until they begin to turn transluscent. Next, add the morels and thyme and saute until mushrooms become juicy and tender about 4-5 minutes. Taste and season with salt and pepper. Add the asparagus and fava beans and saute another 2 minutes or so, until all veggies are tender but not soft or mushy. Squeeze 1/2 lemon juice all over the vegetables, and taste again, adjusting any seasoning if necessary.
4. Remove from heat and serve immediately.
This dish is so captivating, simple and wonderfully tasty that it makes me salivate just writing about it and remembering how good it was. If you can get your hands on these vegetables, give it a try. Treat them gently and delicately and you'll be surprised how good it is.





Wow... looks amazing and simple to prepare.
Posted by: Steve Mann | May 16, 2007 at 12:12 PM
Steve, ah yes, you are right on both counts. You should give it a try...I'm always so happy that simple things can be so phenomenal.
Posted by: Stephanie Beack | May 16, 2007 at 06:32 PM
Stephanie, I've said this before (I think) but you have a wonderful eye for photography. And I know I asked about your camera before but do you have any special lighting techniques you could share? Your first picture has such stunning detail.
Posted by: suburbangourmet | May 16, 2007 at 08:23 PM
Every other year or so, I get a crop of morels in my front lawn, along the edge of the woods. My best harvest was more than 100 morels! I haven't seen them yet this year, which doesn't bode well. Maybe next spring....
Posted by: Lydia | May 17, 2007 at 03:09 AM
suburbangourmet, thank you for the photography compliments, I really appreciate it. Let me be clear: I don't have a proper studio or lighting equipment set-up. I want it badly, and will purchase soon. The first picture looks so good because I shot it purely with the natural ambient daylight in my apartment. It was sitting about 4 feet from the window, during the gorgeous late-morning light. It's that easy, with a good camera, lens and natural light. Once it's evening (when 90% of my result dishes are shot) it becomes much worse. I never use flash, that makes the prepared food look terrible. As it is, I have no proper studio lighting in the night-time I still have these terrible harsh shadows that I can't get rid of without proper equipment. I just make do as I can and always use my tripod. With natural light, you don't get such harsh shadows. Go with natural light as much as possible. Due to my day job, I can't spend my days cooking and shooting (I wish!).
Lydia, how wonderful for you!! I'm sure you're disappointed they aren't there this year. When they are that fresh, one of my favorite ways to prepare them is to just dust them with salt, pepper and cornmeal and fry them up into crispy snacks. Yum!! But, they have to be immediately picked. How do you prepare them, when they're coming out your ears?
Posted by: Stephanie Beack | May 17, 2007 at 06:43 AM
There's nothing better than fresh morels!
Posted by: Brilynn | May 18, 2007 at 08:29 AM
I have forgotton exactly how much I love morels ... thanks for reminding me and sending me off on a quest ... London this weekend ... so not too bad a place to go aquesting
Schalk
Posted by: Schalk | May 28, 2007 at 07:47 AM
Brilynn, I couldn't agree with you more! Yumm.
Schalk, hope you found some wonderful morels in London. Glad to have triggered your memory.
Posted by: Stephanie Beack | June 03, 2007 at 04:18 PM
Wow, that looks great. I am always looking for a new morel recipe.
Posted by: Morel Mushroom Fan | May 03, 2008 at 08:19 AM
Welcome to Scrumptious Street, Morel Mushroom Fan! I am too, and adore them. This is a post from last year...tonight I just made them again so be on the lookout early next week for another Spring Morel recipe! They are incredible and so flavorful...
Posted by: Stephanie Beack | May 03, 2008 at 09:59 PM