My nose was cold. Really cold. And, I had to pull out the woolen scarf and gloves from their back-of-the-closet niche. My light coat was not quite warm enough and my usually fast walking pace clicked up to nearly a jog in order to keep warm. And there was a wide, beaming, splitting grin on my face. That snap in the air didn't yet end in tufts of white breath coming from my mouth but soon, very soon. And I love it. Why? SOUP!
Yes, I do make soup all year long; light soup, chilled soup, stew, chili-soup, cream soup, thick rich soup, decadent soup and elegant soup. But this moment of the year, on the verge of moving into the hearty comfort soups and stews but still using fresh autumnal ingredients is really fun for me and my love of soup. Ever the experimenter I like challenging myself. I often start with a premise, like "soups with barley are bland" or "I like creamy soups better than broth-based soups" and then try to blow my own premise apart. It's so much fun. This is exactly what I did recently, when I was walking home, daring myself to create. And yes, these two particular premises are ones that I have voiced often enough. I made a barley and vegetable soup with a broth base and it ROCKED. Paraphrasing the words of my favorite author, "Contradictions do not exist. Whenever you think that you are facing a contradiction, check your premises..." It's so wonderful to create something that challenges my own opinions and challenges even meat-lovers' opinions of what can be scrumptious.
Welcome to my "Barley and Vegetable Soup with Herbs and Lemon."
Ingredients:
Serves 2
1/3 c. pearled barley
3 1/2 - 4 c. vegetable stock
1 bright green bay leaf (optional)
1 very tender celery stalk from the heart, finely chopped
1 fresh carrot, finely chopped
1 small leek, washed, trimmed and sliced
1/2 c. fresh green peas, or frozen
4 fresh sage leaves
1 c. fresh chopped shiitake or cremini mushrooms, caps only
1/2 cup water
1/8 tsp. red pepper flakes
kosher salt to taste
freshly ground black pepper to taste
1/2 fresh lemon
Method:
Add the stock to a large saucepan and set on medium-high heat on stovetop. Add in the barley and bay leaf, if desired, bring to a low boil. Boil the barley about 40 minutes, until tender but slightly al dente like pasta. Add remaining ingredients except the lemon. Stir thoroughly and when the vegetables have all become tender and the barley is fully cooked, about 5-6 mintues, the soup is ready. Squeeze the juice of 1/2 a lemon over the soup and stir to incorporate. Remove from the stovetop and ladle the soup into bowls, garnish with fresh herbs and serve with hearty crusty bread.